Mental Health

Find information and support for your mental health.

Website
NHS: Mental health
Free anonymous online chat for young people to discuss their mental health issues.

Website
Kooth
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

Phone
116 123

Website
Samaritans

Email
jo@samaritans.org
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

Phone
0121 522 7007

Website
Rethink Mental Illness

Email
info@rethink.org
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Phone
0300 123 3393

Website
Mind
The Child and Adolescent Mental Health Services (CAMHS) delivered by East London NHS Foundation Trust is part of a wider network of services that offer help and support to children and young people who have mental health difficulties and their families/carers.

Phone
01234 893301

Website
www.camhs.elft.nhs.uk
CHUMS currently delivers nine services across Luton & Bedfordshire, although not all are available in both areas. Supporting children and young people is at the heart of everything they do, and they are passionate about supporting as many children and young people as possible.

Phone
01525 863924

Website
www.chums.uk.com/bedfordshire-services

Email
info@chums.uk.com
In partnership with East London Foundation Partnership Trust (ELFT) and The University of Bedfordshire, Recovery Colleges offer a wide range of free courses and workshops to everyone living and working in Bedfordshire and Luton, which are recovery focused, and aim to provide strategies and techniques for individuals to use in their daily lives to promote self management.

Phone
01234 263621

Email
elft.recoverycollege@nhs.net
The Bedfordshire Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.

Phone
01234 880400

Website
www.bedfordshirewellbeingservice.nhs.uk
We are preparing to start another one of our 8 week yoga for eating disorder courses and wanted to put the word out!

Website
Courses | Re:Connect | Yoga Therapy| England
Your Wellbeing Bedfordshire provides information, advice and support to help you solve your own problems and build a good life as a member of the community.

Website
www.yourwellbeingbedfordshire.org.uk